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  • Writer's pictureMindy Roth

There is Nothing Magical About January 1st: Why You Don't Have to Wait for New Years to Meet Your Go

I am going to drop a truth bomb on ya here. There is nothing magical about January first! I am talking about New Year resolutions.

I completely understand the thought process behind wanting to wait for a certain date to start your health journey. But I also want to mention a few things to think about!

  1. Time will pass regardless between today and that arbitrary date. Think of all the progress you can make between now and then if you start today!

  2. Thinking that you need to wait for a special day on the calendar lets you off the hook for how you are living now. Raise your standards.

  3. You really only have today. Right now! This moment! Don’t waste precious time by skipping past what is possible today!

You don’t have to wait for a special occasion to start living with more intention. So, whatever you’re dreaming about, whatever you’re wanting—don’t wait. Put intention in today and get started.


If you are interested in starting your weight loss journey today and would like some professional guidance, please DM me or click below and let's get you started today!


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